Perfect Bolster Body Pillows

There is no need to suffer through sleepless nights any longer! A bolster body pillow can help you get the rest you need and deserve. But with all of the options on the market, how do you choose the perfect one for you? In this guide, we will answer all of your questions and help you find the best bolster body pillow for your needs!

Best Body Bolster Pillows



Full Body Pillow for Adults

[Made in USA]


Pillow: memory foam;

Cover: extra-breathable cover.

Size: 16.4 x 8 x 8 inches


Luxury Full Body Pillow Insert with Fiber Cover


100% polyester microfiber

Size: 20 x 54 inches



Full Body Pillow for Adults


Pillow: microfiber filling;

Cover: bamboo.

Size: 20 x 54 inches


Premium Adjustable Loft Quilted Body Pillow



Size: 21 x 54 inches


Full Body Pillow Insert- Large Body Pillows for Adults


Microfiber filling

Size: 20 x 54 inches

What are bolster body pillows?

A bolster body pillow is a type of pillow that is long and cylindrical in shape. It is usually filled with down or other soft materials and can be used in a variety of ways to support the body.

What are the common sizes of bolster body pillows?

There are a few different sizes of bolster body pillows on the market, but the most common are queen and king size. These pillows are typically between 20 and 36 inches long and can be found in both standard and extra-long lengths.

What are the most popular materials?

The most popular materials for these pillows are down and memory foam. Down is a natural material that is very soft and conforms to the body well, while the memory foam offers firm support and often comes at a lower price point. Numerous smaller types of bolster pillows (neck support half-moon pillows and bolsters for knee support) are quite often made of memory foam, as it keeps shape and is hyperallergic. Decor pillows and pillows for sofas are normally filled with polyester or down. Other less common materials include latex and buckwheat hulls.

Pros and cons of each material:


  • Pros: Soft, conforming, natural
  • Cons: Not as supportive as some other materials, can be expensive

Memory foam:

  • Pros: Firm support, often less expensive than down
  • Cons: Can retain heat, not as conforming as down


  • Pros: Good support and conforming ability, often cooler than memory foam
  • Cons: More expensive than memory foam, can cause allergic reactions in some people

Buckwheat hulls:

  • Pros: All-natural material that is both supportive and conforming. Can be used to adjust the firmness of the pillow.
  • Cons: Not as widely available as other materials, can be noisy when moved around.

How to select a bolster body pillow?

When choosing a bolster body pillow, it is important to consider your sleeping position and needs.

  • If you are a side sleeper, you will want a pillow that is soft and conforms to your curves, while back sleepers may prefer a firmer pillow for support.
  • Stomach sleepers will want to avoid pillows that are too high or too firm, as they can cause the head and neck to be pushed uncomfortably forward.

How to clean a body pillow?

  1. To clean a body pillow, start by removing the cover if possible.
  2. Machine washable covers can be washed in cold water on the delicate cycle, while non-washable covers should be spot cleaned with mild soap and water.
  3. Body pillows themselves can be spot cleaned with a mild detergent, or dry cleaned if necessary.
  4. Be sure to fluff the pillow after cleaning to help restore its shape.

With so many options on the market, it can be tough to know where to start. But by considering your needs and sleeping position, you can narrow down the field and find the best pillow for you. And don’t forget to clean it regularly to keep it fresh and comfortable for years to come!

About Elaine Andrews

AndrewsElaine Andrews is an expert in design. She worked for 10+ years in the interior design sphere. After she became a mother, she fell in love with bolster pillows, as they helped her a lot with back pains and other health issues. Today, she is happy to share her experience with the readers.